Every March since 2012, Nutrition and Hydration Week has united individuals and organisations worldwide to raise awareness about the crucial role of nutrition and hydration in maintaining health and well-being. The theme for the week is “Reinforce, Focus and Energise”. This annual event aims to create energy and focus while educating people on the importance of food and drink in health and social care settings.
Nutrition and Hydration Week 2025 promises to be an exciting opportunity for individuals, healthcare professionals, and organisations to come together, share knowledge, and take action towards better health.
Who Can Get Involved?
Nutrition and Hydration Week is an inclusive event open to everyone, whether you’re a healthcare provider, caregiver, educator, or simply someone passionate about improving health and well-being. It’s a fun and free event, and you can easily participate by utilising the variety of resources available on the official website. These resources include customisable posters, recipes, templates, and more, all designed to help you spread the message about the importance of good nutrition and hydration.
How to Get Started
Getting involved is simple, and the best part is, you get to decide what works best for you and your organisation. To help guide you, the Nutrition and Hydration Week Handbook ( Downloadable on the Website) provides a wealth of practical ideas, tips, and advice on how to make your activities a success. Whether you’re hosting a community event, organising a hydration challenge, or simply educating your team, there are a number of ways to make a positive impact during this week.
Expert Guidance
One of the leading experts behind Nutrition and Hydration Week is Derek Johnson, who serves as the expert consultant for our Fluids and Nutrition eLearning course. His experience and insights are invaluable in shaping the resources and activities for this important week.
Access Resources
Ready to get started? Visit the Nutrition and Hydration Week website to access a variety of free downloadable resources, including posters, recipes, and templates. These materials can help make your week a memorable and impactful experience.
One of the key experts behind Nutrition and Hydration Wek is Derek Johnson who is also our expert consultant for the Fluids and Nutrition eLearning course.
The course provides detailed insight into:
- How food should be both nutritious and enjoyable
- The importance of hydration
- The dangers of malnutrition and dehydration
- How to prevent the spread of infection when preparing and handling food in a care environment
Using scenarios to illustrate best practices, this course will help you to gain a better understanding of the topic and how you can apply it in the social care environment.
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